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[Dietary menstruation does not come]_ dieting _ menstrual period _ if it can be improved

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[How to make baby black sesame sauce]_Baby_How to make

[How to make baby black sesame sauce]_Baby_How to make

As children grow up, they need to be exposed to a variety of foods, which are often called complementary foods.

Complementary food can help your baby add more nutrition and ensure that your baby can grow up healthy.

Many parents like to make black sesame sauce for their children.

Of course, there are many ways to make black sesame sauce.

Below, I will introduce the practice of baby food supplement black sesame sauce!

First, pure sesame sauce material: black sesame flavor, walnut oil amount.

Practice: 1. After the sesame hot pot, turn off the small heat and fry for a few minutes.

2. Let cool a little and mix in a blender.

3. Add walnut oil to the sesame powder and stir.

4. Pour into a clean glass bottle prepared in advance.

Second, peanut sesame sauce materials: sesame 40g, peanut 150g, olive oil 30ml.

Practice: 1. Don’t put oil in the pan, and fry the sesame directly.

2. Cook the peanuts in a pan and remove the skin.

3. Add the sesame and peanuts to the blender and beat it again and again to form a powder.

4. Add 30 grams of olive oil and stir well.

5, find a sealed jar of sesame sauce, refrigerated in the refrigerator, it is best to eat within a week.

Tip: You can also add other nuts to make sesame sauce.

Three, salted sesame sauce material: 400g of white sesame, 40g of sesame oil, 2-4g of fine salt.

Method: 1. Wash the white sesame with water, 2. After washing, use a drain net to dry the water, and then pour it into the baking dish and spread it evenly.

3. Preheat the oven at 200 degrees (400F) for about 30 minutes. Be sure to stir during this period. Do not walk away, because the sesame is easy to paste. When the white sesame is roasted, it becomes golden brown.

4. After cooling down completely, pour into the cooking machine and beat.

5. When the sesame becomes a paste, it is not easy to beat. At this time, we add 40g of sesame oil and 2-4g of salt to continue to beat. It is easy to beat and it can be very smooth.

6. Pour into a clean glass bottle prepared in advance.

Tips: 1. This method is suitable for babies over one year old.

2. The purpose of adding salt is to flavor and the other is to preserve it.

[Benefits of eating mackerel soup for pregnant women]_ catfish soup _ pregnancy period _ efficacy

[Benefits of eating mackerel soup for pregnant women]_ catfish soup _ pregnancy period _ efficacy

The diet of pregnant women during pregnancy is very important. Many nutritious diets are supplemented with nutritional supplements for pregnant women.

Catfish soup is a common food during pregnancy.

The benefits of eating catfish soup for pregnant women are mainly reflected in the development of weight, which is helpful for HIV development.

1.

Promote fetal brain development Pregnant mother drinking catfish soup is very good for baby’s brain development. Due to the rich scale of DHA and docosaenoic acid, such substances are important substances that can promote baby’s head development.In addition, pregnant women eating catfish can also have the effect of weight and brain-enhancing, and have the effect of nourishing the liver and nourishing the brain. At the same time, it also has the function of strengthening the brain.They all help.

2.

Spleen and Wetness According to the concept of traditional Chinese medicine, catfish has high medicinal value, catfish has very rich nutritional value, which is very helpful for spleen appetizing and nourishing Qi, and it can also clear the milk and is suitable for pregnant womenAnd, it can also relieve edema, so it is the first choice for pregnant mothers.

3.

Nourishing fish foods contain a lot of protein and vitamins, which have a good supplementary effect on the body.

Anchovy soup is very rich in nutrients, which can help supplement excess protein and small amounts, as well as rich in vitamins, calcium, and many minerals and trace elements.It also has a certain effect, and has a good relief effect on hypertension, nephritis and heart disease.

[How to make a buttock】]_ 撅 How to make a buttock 撅 _How to make a buttock _How to make a buttock 馄饨

[How to make a buttock】]_ 撅 How to make a buttock 撅 _How to make a buttock _How to make a buttock 馄饨

Any kind of ingredients has only its own nutritional value and can be delicious with the vitamins needed in the supplement. If you want to know how to cook ass, you can try sauteing or making soup. These methods are very delicious.

1. Wash and chop the garlic seedlings, chop the pork, mix, and pour in the other spices to stir in one direction.

2, noodles, wake up noodles, divided into two pieces of dough.

Roll out the first dough into a large sheet of round crust.

Draw a small square with a knife, mix the extra dough into the next dough, and continue on.

The rest is the baguette. Fill in the stuffing. The oblique angle is staggered and folded in half.

3, the effect is not cooked?

The practice of the buttocks is simple and can be done right away. It is suitable for people with fast pace of life and busy work without delaying work time.

[Can pregnant women eat beef]_Beef_Pregnancy_OK

[Can pregnant women eat beef]_Beef_Pregnancy_OK

The nutritional value of beef is relatively high, pregnant women can eat some during pregnancy, but also pay attention to understand other dietary taboos, such as pork liver, leek, barley and other foods, which female friends ca n’t eat during pregnancy, which may affect the fetus.

1.Avoid drugs: such as traditional Chinese medicine, western medicine, etc., if you need medicine, you need to be under the guidance of a physician.

2.Avoid using safflower oil and sunflower oil when cooking.

3.Avoid pig liver: Many people think that pig liver is very nourishing, but it has the effect of breaking blood, which will disperse the waste blood in the uterus; but because there is no waste blood in the uterus during pregnancy, it is easy to cause early abortion.

4.Avoid leek, malt (sugar): very effective in postpartum weaning, but it will affect hormone secretion and easily cause nausea and vomiting.

5.Avoid boiled kernels: its role is to eliminate abnormal cells in the body, but because the fertilized eggs to the human body instead of normal cells, so the effectiveness of barley kernels may inhibit the growth of fertilized eggs, so you should try to avoid ingestion.

6.Avoid sugar: The metabolism of sugar in the human body will consume a large amount of calcium. The lack of calcium during pregnancy will affect the development of teeth and bones.

7.Avoid monosodium glutamate: eating too much monosodium glutamate can affect the absorption of zinc, which is not conducive to the development of the voltage nervous system.

8.Avoid very tender seafood, frog meat, snake meat, eggs: these foods may have potential bacteria or parasites.

9.Avoid ginseng, longan: Traditional Chinese medicine believes that most yin and blood in pregnant women are too weak. Consumption of ginseng will cause qi and suffocation, aggravate early pregnancy reaction, edema and high blood pressure.

In addition, I also heard that you ca n’t eat it. I do n’t know if it is caused by cold in rhizome food.

[How to make fresh coconut meat]_ practices _ steps

[How to make fresh coconut meat]_ practices _ steps

When you drink coconut juice, don’t just drink the coconut juice in coconut, in fact, coconut meat has many uses.

It is a pity to throw away the coconut meat after drinking the coconut juice.

Even the flavour of milk on coconut meat will be more intense than coconut juice, and the fresh coconut meat can produce a very delicious taste if properly prepared.

So how can fresh coconut meat be made delicious during the process?

Coconut meat chicken 1, usually fresh coconut meat can be prepared with chicken and soup and specific materials need to be prepared, 200 grams of fresh coconut meat, a chicken, 150 grams of pork bones, red dates, and salt and gingersome.

2. Peel the prepared soil chicken, remove the internal organs, remove the water after cleaning, chop into chunks, wash the pork bones, chop into chunks, slice ginger, and cut the red dates into chunks.

3. Simmer the pork bones and chicken nuggets with boiling water, remove them and put them in the soup pot, add the prepared red dates and ginger slices, then put the prepared coconut meat, then put in a sufficient amount of water and burn on high heatTurn on, and then slowly cook on low heat for two hours. Season with salt before cooking.

Coconut meat is used as jelly 1. Fresh coconut meat can also be used as jelly. You need to prepare it when making it. Coconut meat is 300 grams, coconut juice is 300 grams, milk is 200 grams, sugar is 60 grams, and agar is 10 grams.

2. Put the prepared coconut meat in the cooking machine, add the prepared milk and sugar and mix thoroughly, then soak the agar with water, put it in a pot, cook on low heat until softened, and then slowly add the preparedMix in coconut milk.

3, add coconut juice to the coconut milk, mix directly into the special mold, and then refrigerate for two hours in the refrigerator, take out the mold after taking out, at this time the homemade coconut meat jelly is ready.

Coconut meat steamed rice is also very delicious with fresh coconut meat steamed rice. Usually, after taking out the fresh coconut juice, put it in the cooking machine, add an appropriate amount of water and stir well. After taking out, filter to get coconut juice, and then pan the rice.Wash it, add coconut juice and steam it. The steamed rice has a strong coconut aroma and tastes particularly good.

[Can’t you drink tea for crabs?

】 _ 茶茶 _ Can you eat

[Can’t you drink tea for crabs?
】 _ 茶茶 _ Can you eat

Presumably everyone has eaten crabs. It is the best season to eat crabs from August to September every year. At this time, crabs taste delicious and have high nutritional value. I believe that everyone has eaten a lot of crabs.There are many varieties of crabs in the country. You must choose crabs of good quality to eat, but you should pay attention to the taboos about eating crabs. Can you drink tea during the crab eating process?

Can’t drink tea for crabs?
In general, you cannot drink tea while eating crabs.

The components between crab and tea can cause adverse reactions, and eating them together can easily cause physical discomfort, which is not good for your health.

Let’s take a closer look at it!

Can you drink tea after eating crab?

It is best not to drink tea for crabs.

Many people like to drink a cup of tea to help digestion after eating hairy crabs. In fact, this is very wrong.

Because drinking tea while eating hairy crabs will dilute the gastric juice, can no longer help digestion, and then digestion, reducing the bactericidal effect of gastric juice.

In addition, tea water contains a large amount of implanted acid, and hairy crabs are high-protein foods. The implanted acid and protein will coagulate into indigestible implanted acidic protein, which will cause symptoms such as abdominal pain, vomiting, and diarrhea.

How long can I drink tea after eating crab?

It is best to drink strong tea after 4 hours.

You ca n’t drink strong tea at the same time when eating crabs, for the following reasons: 1. Crab feet and crab gills will inevitably carry a bit of bacteria. Drinking and drinking vinegar can kill them.Dilute, 2, tea and persimmon also contain acid, the same food can cause gastrointestinal upset.

The gastric emptying time is about 4-6 hours, so drink strong tea after 4 hours.

What to eat when eating crab?

1, when it is not appropriate to eat crabs with tea, the best drink is warm rice wine, it is best not to drink tea to eat crabs.

Because of crab feet, crab gills inevitably carry a bit of bacteria. Drinking and drinking vinegar can kill them. The gastric juice also has a certain sterilizing ability., Also contains carbonic acid, the same food can cause gastrointestinal upset.

Therefore, avoid drinking tea when eating crabs and within an hour after eating crabs.

2. Don’t drink beer. Because crab is an aquatic animal, it belongs to “cold nature. Crab crab contains two kinds of foods, purine and picolinic acid, and beer is an important catalyst that can break down these two components-vitamin B1.

If you drink beer while eating crabs, it will harm the combination of harmful substances in the body, increase the uric acid content in human blood, and form difficult urinary tract stones.

If there is a problem with its own metabolism, drinking beer while eating crabs can easily lead to a sharp rise in blood uric acid levels, induce gout, and even gout nephropathy and gouty arthritis.

Therefore, although beer is enjoyable and crabs taste delicious, you still need to pay attention to the reason that fish and bear’s paw can’t have both.

3, do not eat cold drinks after drinking crabs, cold drinks such as ice water, ice cream and other cold drinks are cold things, so that the temperature of the stomach and stomach, eat with crabs, will cause diarrhea.

Therefore, you cannot eat with crabs, and you cannot eat cold drinks immediately after eating crabs.

[How to make Cola Chicken Feet]_How to do_How to do

[How to make Cola Chicken Feet]_How to do_How to do

This way of eating cola chicken wings is welcomed by the majority of people, so many people are in the practice of making cola chicken wings when they are making cola chicken wings. They are generally used in other meat products. This is how cola chicken feet are developed, making cola chicken wings and cola chicken.The method of paw is very similar, except that when making chicken paw, it must be copied with water to remove the smell. So what is the method of cola chicken paw?

The method of Cola chicken wings is to make a knife on the raw chicken wings, use a spoonful of old soy sauce, and two spoonfuls of cooking wine for at least two hours.[Time can be omitted, but the knife must be knifed.],, remove, rinse the froth with cold water, drain the small heat, put a little oil in the pan, fry the chicken wings into a golden cola, a spoonful of cooking wine, a spoonful of old soy sauce, two spoons of raw soy sauce, add a littlesalt.

Adding half a stick of cinnamon will taste.

Stew until there is still a bowl of water in the soup, then try salty. If you need to add salt, add a small amount of salt, which is not easy to make mistakes.

Stew until the soup is thick. See the picture for the concentration. Basically, all the juice is wrapped in chicken wings. Only about three spoons of soup are left. Tips for cooking.

The first step is to remove the fishy smells. Add the chicken wings with a few slices of ginger and a few spring onions, boil them, skim the floating foam (this is the blood water is cooked out, and remove the fishy smell), then rinse with water and drain (to prevent(Splash oil when previously frying) 2.

Rinse with cold water to make the chicken skin crisper and more delicious3.

When the soup is about to be thickened, the score will be faster than the beginning, so when you look at it, pay attention to it, otherwise you will lose it 4.

If you like sweetness, use Coca-Cola. If you don’t like sweetness, use Pepsi 5.

[Why do you pickle first?]① More flavorful.

The marinated raw meat is simmered for another 6 minutes until the pan is opened. The salty scent in the meat will not be boiled. ②[Wrong answer]If you marinate first and then marinate, the meat will shrink after simmering.Easy to change firewood.

[Can beef and fish be eaten together]_Nutrition Value_Benefits

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