10 qi and medicated soups to treat tiredness and fatigue
Symptoms: tired + fatigue.
This is the most important characteristic manifestation of Qi deficiency.
At the same time, patients will show a common reaction, which is “weakness”.
The patient’s statement of fatigue is not the same. It can be summarized as “walking like lead, bottle is unwilling to support, lying down and unwilling to get up.
People with such characteristics and reactions should consider the issue of qi deficiency, and edible qi and medicated diet for conditioning.
Ginseng walnut drink 3g ginseng, 3 walnuts.
Wash and slice ginseng; smash walnuts and remove walnut meat.
Both are boiled, then boiled with wuhuo and then boiled for 1 hour.
1 dose daily, before bedtime.
Ginseng can be used 3 times in a row.
Function Yiqi Gushen.
It is suitable for shortness of breath, spontaneous sweating, intolerance, yellow complexion, body shape and thinness.
Ginseng astragalus porridge 5 grams, astragalus 20 grams, bran rice 😯 grams, sugar 5 mixture, atractylodes 10 grams.
Ginseng, Astragalus and Atractylodes are processed to remove ash and slag. After soaking in water for 40 minutes, add water to casserole and fry. Slowly fry with low fire to a thick juice.
Morning and evening, cook the previous rice porridge, add sugar and eat while hot.
5 days is a course of treatment.
Function to correct qi, cure deficiency, anti-aging.
It is suitable for complications such as deficiency of the internal organs, chronic weakness, shortness of breath, spontaneous sweating, spleen deficiency and diarrhea, loss of appetite, qi deficiency and swelling.
Ginseng Pigeon Egg Soup 6g ginseng and 3 pigeon eggs.
Ginseng is fried in water and boiled eggs.
Eat 1 pigeon egg each time, drink soup, 3 times a day.
Function Yiqi Yangyin.
Suitable for recovery from cough.
Ginseng bird’s nest soup 6 g white bird’s nest, 3 g ginseng.
Put both in a porcelain cup, add an appropriate amount of water, and simmer in water.
Function to nourish the spleen and stomach and improve diet.
Applicable to diarrhea and vomiting after diarrhea.
Ginseng Eclipta Porridge Ginseng, Eclipta prostrata 9 g each, 80 g previously rice, moderate sugar.
Put the Eclipta decoction, remove the residue and add the previous rice, and cook with white sugar to make porridge; stew the ginseng separately and add to the porridge to take.
1 dose per day for several days.
Suitable for allergic purpura caused by qi not taking blood.
Ginseng Jasmine Tea Northeast Five Year Old Ginseng, Jasmine, Astragalus, Green Tea.
Anytime, substitute tea.
Function tonic Qi deficiency.
It is suitable for shortness of breath, fatigue, fatigue, fatigue, spontaneous sweating, unpleasant diet, palpitations and dry mouth.
Prince Edward Wumei drink Taizishen, 15 grams each of ume, 6 grams of licorice, moderate amount of rock sugar (or white sugar).The first 3 flavors are fried with water, sugar, and tea.
Function Yi Qi Sheng Jin.
Suitable for summer heat stroke, gas exhaustion, thirst, sweating, fatigue and other symptoms.
500 grams of milk porridge, 100 grams of previous rice.
Boil the porridge from the previous rice, cook the milk before cooking, mix well and cook slightly.
Eat on an empty stomach.
Function tonic deficiencies, benefit lung and stomach, Shengjin Runchang.
Suitable for yin deficiency and strain, nausea, thirst, constipation.
Tonic Zhengqi Porridge 20 grams of astragalus, 10 grams of Codonopsis, 100 grams of rice, sugar.
Slice astragalus and codonopsis slices and soak them in water for 40 minutes. Extract the astragalus and codonopsis concentrated solution by washing with water and boil the porridge. Add astragalus and codonopsis concentrate to the porridge.
Take 1 time each morning and evening, and add sugar when appropriate.
To correct qi, cure deficiency, anti-aging.
Internal injuries, fatigue, old age and frailty, long illness, thin body, flustered shortness of breath, physical weakness and sweating, spleen deficiency, chronic diarrhea, loss of appetite and other symptoms.
Generally even after 3 to 5 days, take another 2 to 3 days.
Avoid radishes and tea leaves while taking porridge.
Ginseng lotus broth 10g white ginseng, 10 lotus seeds, 30g rock sugar.
Put white ginseng and lotus seeds (without heart) in a bowl, add an appropriate amount of clean water to foam, and add rock sugar.
Place the medicine-containing bowl in the steamer and steam and simmer for 1 hour.
Ginseng can be used 3 times in a row. The next day, add the appropriate amount of lotus seeds, rock sugar, and water, as before.
Drink soup, eat lotus meat, and eat with ginseng the third time.
Eat once in the morning and evening.
Nourishing Qi and Spleen.
Weakness, qi deficiency, lack of food, burnout, spontaneous sweating, spleen deficiency and diarrhea.
Avoid iron, radish and tea.