[How to put dumplings in the refrigerator]_How to save_How to save

銆愰ズ瀛愬湪鍐扮閲屾€庝箞鏀俱€慱鎬庝箞淇濆瓨_濡備綍淇濆瓨
I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I do n’t know what ‘s going on, what ‘s going on?鐗┿€備汉浠父鍚冪殑姘撮ズ鏈変袱绉嶏紝涓€绉嶆槸閫熷喕姘撮ズ锛岃繖绉嶆按楗哄湪涔板洖鏉ヤ箣鍚庣洿鎺ユ斁鍦ㄥ啺绠辩殑鍐峰喕灞傚氨鍙互浜嗐€傝繕鏈変竴绉嶆槸鑷繁鍖呯殑楗哄瓙锛岃繖绉嶉ズ瀛愬湪鏀惧湪鍐扮閲屽偍瀛樼殑鏃跺€欙紝鏄渶瑕佹帉鎻′竴瀹氱殑鏂规硶涓庢妧宸х殑銆備竴銆佽嚜鍒堕ズ瀛愭斁鍐扮The peaks and peaks and the peaks and the peaks and the peaks are in the middle of the book. The 1st page is the same as the other one. It ‘s just like this. It ‘s a lot of troubles. It ‘s a lot of troubles. It ‘s a lot of trouble. 鍏 ヤ 銭 椴 滆 : What is the difference between each other?銆佹斁鍦ㄦ墭鐩橀噷绮掔矑鎽嗭紝鏀惧啺绠辨€ュ喕澶х害鍗婂皬鏃讹紝鐒跺悗鍙栧嚭鏉ワ紝鐢ㄥ皬鍒澘涔嬬被鐨勫皬宸ュ叿閾叉澗锛屼竴涓釜鏀惧湪椋熷搧琚嬮噷锛屾墡濂借鍙o紝鍐嶆斁鍏ュ喕绠变腑銆備簩銆侀ズ瀛愭斁鍐扮鍐板喕淇濊川鏈熸槸澶氫箙閫熷喕姘撮ズ鍦?-18 鈩 Power 殑 鏉 ‘Huan Juan Huan Lulu?2涓湀銆傝鏄秴甯備拱鐨勮瑁呴€熷喕楗哄瓙锛屽寘瑁呰涓婇兘娉ㄦ槑淇濊川鏈熴€傝鏄嚜瀹跺寘鐨勯ズ瀛愬喎鍐诲悗锛屽洜骞虫椂棰戠箒寮€鍏冲啺绠遍棬锛屾亽娓╂潯浠舵湁闄愶紝鎵€浠ヤ繚璐ㄦ湡瑕佺浉瀵圭缉鐭€備絾鏀句釜鍑犱釜鏈堟病闂锛屽彧涓嶈繃闅忕潃鏃堕棿鐨勫欢闀匡紝姘撮ズ鍙e懗瑕佸樊浜涖€傚Slow down, slow down, slow down, slow down, and easy to make up. It ‘s very common to use it, and it ‘s very easy to use it.屻€備笁銆佹€庝箞鎵嶈兘璁╅ズ瀛愭斁鍐扮鍚庝笉寮€瑁傦紵1銆侀ズ瀛愰瑕侀€傞噺锛岄鍎夸笉鑳藉お澶氾紝鍖呭緱榧撻紦鐨勭毊瀛愪細琚拺瑁傘€?銆佸寘濂藉悗涓嶈鎬ョ潃鏀惧埌閫熷喕閲屻€傜瓑鍖呭ソ鐨勯ズ瀛愮殑鐨瓙绋嶅井骞蹭簡涔嬪悗鍐嶆斁閫熷喕銆?This is the best way to make sure you know what you are doing. You will be able to find out how to do it, if you want to know how to do it.樿捣鏉ュ氨涓嶅鏄撹浜嗐€?You are in the middle of the world, and you are in a state of trouble, and you are afraid that you are afraid of it, you are afraid of it, and you are not afraid of it.氨瑕佹嬁鍑鸿鍏ヤ繚椴滆涓墡绱ц鍙f斁鍦ㄩ€熷喕鏌滈噷锛岃繖鏍蜂繚瀛橀ズ瀛愭嬁鍑烘潵鐓椂鐨瓙灏变笉浼氬紑瑁備簡銆傚洓銆侀ズ瀛愭斁鍐扮灏忕殑绐嶉棬灏嗛ズ瀛愬寘鍋氬ソ鍚庯紝鏀惧埌涓€涓鏂欒 頴 栧  鍣 ㄤ 〤 汾 涻 浜 涘 朘 A total of 鎱 鎱 厭 尭 丽 氉 戉 戞 枡 嬡 嬽 尽 尽 尽 炽 炽 炽 ソ ソ鍐峰喕瀹ゅ唴淇濆瓨銆備粈涔堟椂鍊欐兂鍚冩嬁鍑烘潵锛屽拰鏀捐繘鍘绘椂涓€鏍锋柊椴滐紝楗哄瓙涔熷彲杩欐牱淇濆瓨锛屽懗閬撲竴鏍烽矞缇庛€傛拻浜涘共闈㈢矇鎼呭潎鏀惧埌鍐峰喕瀹や腑锛屾槸涓嶄細灏嗘按鍒嗗畬鍏ㄥ惛Stubbornness is effective, and it is rich and flawed. It’s not so good. It’s not so bad. It’s not so good. It’s so good. It’s so good.ㄥAiwenqidug Xijianjingwei  Jane TOWER?

[Internationally recognized anti-cancer food, take a bite of cancer one step further!

[Internationally recognized anti-cancer food, take a bite of cancer one step further!


Improper diet can cause cancer, but eating food can also prevent cancer.

Not long ago, Huang Zhijie, an associate professor at Hubei College of Traditional Chinese Medicine, pointed out in Shenzhen that there is no shortage of anti-cancer and anti-cancer substances in nature, and they are widely present in natural foods.

At present, the internationally and domestically recognized vegetables with anti-cancer and anti-cancer effects are: sweet potato, asparagus, cabbage, cauliflower, celery, eggplant, beet, carrot, amaranth, enoki mushroom, snow ravioli, Chinese cabbage; the fruits are: papaya, strawberry, orange, Mandarin, kiwi, mango, apricot, persimmon, tomato and watermelon.

Huang Zhijie specifically introduced 10 kinds of foods with anti-cancer and anti-cancer effects.

★ Carrot research found that the carotene contained in carrots can be converted into vitamin A in the body, and vitamin A has anti-cancer and anti-cancer effects.

Carrots also contain carbonated folic acid, which also has anti-cancer effects.

The contained lignin can improve the immune capacity of the organism by 2-3 times, thereby indirectly inhibiting or eliminating carcinogens and cells in the body.

In addition, the molybdenum in carrots can also prevent cancer.

Therefore, eating carrots often can prevent cancer.

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[Can beer and wolfberry be eaten together?

]_ Wolfberry_ can you eat

[Can beer and wolfberry be eaten together?
]_ Wolfberry_ can you eat

Beer is a very common drink in life, and wolfberry is a health food that everyone likes very much.

Generally, people do n’t think of eating these two together. It ‘s just that there are beer and wolfberry stubs on the Internet, so some peopleYou will think of eating beer with wolfberry. In fact, this way of eating is wrong. Usually, you should drink less beer and eat wolfberry in the right way.

First, what is the term “beer plus wolfberry”? As the Internet buzzword, the most common usage is that netizens often use ridicule to laugh that they are no longer young, and that an ever-young body is hidden in an increasingly old body.Heart, while drinking and hurting yourself, add wolfberry crazy health, it can be said that the strength of contemporary young people shows the status quo when they are old, and they can still wave up!

Second, where is the word “beer plus wolfberry” originally originated in April 2017, specifically from a famous blog post on Weibo “and the sister smoked a cigarette and hurriedly contained a lozenge, one sideSuicide crazy health again.

“Aroused the resonance of many netizens, and produced a lot of God ‘s reply comments, such as” People have wolfberry in beer one day in middle age “,” Apply eye cream while staying up late “, and eat Jianwei Xiaoshi tablets while overeating”.

.
Then the “beer and wolfberry” stems began to become popular on the Internet.

Thirdly, the development experience of “Beer plus wolfberry” recently hit the Internet with a blog post about the black panther drummer Zhao Mingyi: a middle-aged photographer friend who had played rock and roll in his youth and went to the black some time agoThe Panthers filmed, it was so emotional to come back, unimaginable!

It is unimaginable!
The man who was a Tiehan was walking towards the end!

Netizens comment: Only the beer foam wolfberry in the thermos cup is maintaining the last stubbornness.

Caused the stem to reappear in everyone’s field of vision.

Fourth, the fruit of Chinese wolfberry medicinal value (medicine called wolfberry), the medicinal function is the same as that of Ningxia wolfberry; root bark (Chinese medicine called Digupi), has the effect of antipyretic and cough.

Harvesting and processing: Chinese wolfberry: The fruits are red ripe one after another from June to November. They must be harvested in batches, and the fresh fruits should be quickly spread on reed sugar, no more than 3 cm thick, generally 1.
.

5 cm is appropriate. Dry in a cool place until the skin is wrinkled, and then expose to dry skin. When the flesh is soft, remove the stem and dry it.

Lycium barbarum leaves: Pick from spring to early summer, wash, and use more fresh.

Main ingredients: Lycium barbarum contains betaine (betane), atropine (atropine), gyoscyamine.

Lycium barbarum polysaccharide: Lycium barbarum polysaccharide is a kind of micron particle, which is the main active ingredient in wolfberry. Its relative molecular mass is 68-200, which has become a research hotspot at home and abroad.

Among them, the immunomodulatory and antitumor effects of lycium barbarum polysaccharides have been the most studied.

Preliminary studies have found that many studies have shown that wolfberry polysaccharide has the effects of promoting immunity, anti-aging, anti-tumor, scavenging free radicals, anti-fatigue, anti-radiation, liver protection, protection and improvement of reproductive function.

Huayou Cobalt (603799) semi-annual report comment: the first half of the results under pressure cobalt prices upward

Huayou Cobalt (603799) semi-annual report comment: the first half of the results under pressure cobalt prices upward

Event: On August 28, the company announced its semi-annual report, and achieved 91 in the first half of 1991.

40,000 yuan, a year-on-year increase of +34.

21%; net profit attributable to mother 0.

33 billion, up 97.

82%; net profit after deduction is -0.

41 billion, YOY-102.

74%.

Among them, Q2 achieved revenue of 47.

3.0 billion, a year-on-year increase of 40.

28%, +6 from the previous quarter.

86%; net profit attributable to mother 0.

20 billion, a year-on-year increase of 96.

88%, +65 from the previous quarter.

66%.

Opinion: Cobalt prices continue to fall, and performance is under pressure.

In the first half of the year, the company sold cobalt products1.

In August, it was +37 year-on-year.

16%; As the price of cobalt dropped from a high of nearly 700,000 / tonne unilaterally in 18H1 to about 220,000-220,000 / tonne in 19H1, cobalt product revenue was 30.

1夜来香体验网20,000 yuan, YOY-37.

07%; meanwhile, the gross profit margin of cobalt products decreased by 11.

43%, a decrease of 36 units compared with the same period last year.

In the first half of the year, the company’s precursor sales were zero.

68 Initially, the year was basically flat, while revenue was 5.

520,000 yuan, YOY-23.

twenty three%.

The company accrued inventory impairment losses in the first half of the year3.

26 ppm, Q2 is 1.

6.5 billion, +2 MoM.

48%.

Cobalt prices bottomed out and stabilized, optimistic about long-term demand-side support.

Recently, the cobalt price rebounded slightly after falling to 200,000 / ton.

In early August, Glencore announced that it would cease production and maintenance of the Mutanda mine at the end of 19 (last year’s output was 2.

70,000, accounting for over 20%), is not expected to resume production in the short term.

In the long run, 5G replacement + new energy vehicle penetration will increase support for cobalt prices.

Accelerate the layout of materials and create a ternary closed loop.

The company’s cooperation projects with LG and Posco have been progressing steadily. In 19 years, LG 4 mark + 5K tons of Posco Phase I are expected to be put into production.

In 18 years, the company started a laterite nickel mine project in Indonesia; acquired 70% equity of TMC + Luzhou Huayou to extend the recycling of ternary lithium batteries; subscribed for AVZ equity and involved in lithium resource exploration and mining.

At present, the company plans to increase the consolidation of Bama, from mining to materials to recycling, to create a closed ternary material industry chain. Profit forecast and rating: The company improves the layout of the industrial chain and builds a closed industrial chain.

As the cobalt price continued to decline in the first half of the year, we lowered the company’s performance expectations and expect the company to achieve net profit attributable to its mothers in 19-20, respectively.

76, 8.

51 ppm, corresponding to 154/32 times the corresponding PE, and continue to maintain the “overweight” level.

Risk warning: New energy vehicle sales fall short of expectations; Glencore’s resumed production exceeds expectations.

Huaneng International (600011): Rising fuel prices swallow incremental profits, expect coal prices to fall and release flexibility

Huaneng International (600011): Rising fuel prices swallow incremental profits, expect coal prices to fall and release flexibility

Event: The company released its 2018 annual report, and achieved an annual operating income of 1698.

61 ppm, an increase of 11 years.

04%; net profit attributable to mother 14.

39 trillion, a decrease of 17 a year.

42%, lower than the 21 million expected by Shenwan Wanyuan.

Realize deducted non-mother net profit14.

20 ppm, an increase of 215 in ten years.

4%.

Investment points: The rise in volume and price promotes a significant increase in revenue, and deducts non-performance improvement.

In 2018, the entire society’s power consumption increased by ten years.

5%, the company initially achieved 4,304 power generation.

5.7 billion kWh, an increase of 9 per year.

12%, of which coal-fired and gas-fired units increase by 7 each year.

98%, 18.

5%.

The company’s coal-fired generating units used 4,340 hours in 2018, an increase of 146 hours per year, which is the same as that of the country.

Benefiting from the nationwide increase in on-grid electricity prices in July 2017, the company’s average on-grid electricity price in 2018 was 418.

48 yuan / MWh, increase by 1 every year.

08%, volume and price go up to drive the company’s revenue growth for many years.

04%.

The company accrued 11 in 2018.

4.6 billion asset impairment losses, compared with 11 in 2017.

8.8 billion was basically unchanged, excluding the company’s disposal of Yangtze Power’s equity in 2017 to obtain 14.

After the impact of 800 million investment income, the company’s net profit after deducting non-attribution in 2018 increased further by 215.

4%.

The company’s gross profit margin declined in the fourth quarter due to high fuel costs.

The company’s 18-year unit fuel cost has risen in advance4.

85%, an increase higher than the average increase of the national thermal coal index of 2.

92%, which caused the company’s net profit attributable to mothers to exceed expectations in 2018.

In terms of quarters, the company’s gross profit margin in the first to fourth quarter of 2018 showed a downward trend, of which the gross profit margin in the fourth quarter decreased by 3 from the previous quarter.

4 averages, falling by 1 each year.

46 averages, looking forward to the recovery of gross profit margin caused by the decline in coal prices.

The nation’s power supply and demand is improving, and expansion and coal price performance are highly elastic.

In the context of the current reform of the national coal-fired power supply side, the growth rate of thermal power installed capacity has continued, and the national electricity supply and demand pattern has improved.

With the gradual release of high-quality production capacity in the “three western regions”, the coal price index changed for the first time in the fourth quarter. Taking into account the current high inventory of power plants and safe rectification of coal mines, production is gradually resumed.It is expected to maintain the downward trend since the fourth quarter of 2018, the company’s gross profit margin is expected to be repaired, and the elasticity of coal price performance will promote further release.

At the same time, the two conferences this year proposed to raise the tax rate and reduce three mergers. The reduced tax rate will be implemented from April 1 this year.

The company is currently at a low point of performance, with significant flexibility in performance. Based on the net profit attributable to mothers in 2018, we estimate that we can predict 3 downward adjustments and gradually promote the company to 72.

68% performance elasticity. Earnings forecast and estimation: Taking into account the downward expectation of coal prices and the expected tax rate reduction, we raised the company’s net profit forecast for its mothers for 2019-2020 to be 50.

92, 69.

7.3 billion (49 before adjustment).

64 and 62.

1.1 billion), plus the net profit forecast for mothers in 202176.

900,000 yuan, the corresponding EPS is 0.

32, 0.

44 and 0.

49 yuan / share.

Corresponding PE is 21, 15, 14 times.

As a national thermal power leader, the company is expected to continue to benefit from the nation’s warming power demand and the reduction 天津夜网 of the replacement tax rate, maintaining the “overweight” rating.

Fireworks in March Enjoy Huaiyang cuisine three heads nutrition

Fireworks in March Enjoy Huaiyang cuisine “three heads” nutrition

“The old man resigned from the Yellow Crane Tower, fireworks went to Yangzhou in March.
“Li Bai’s popular eternal song has added a bit of romance to the beautiful Huaiyang scenery, but you may not know that in March the lunar calendar not only has to admire the beauty of Yangzhou, because the vegetables and river fresh at this time are the freshest in the seasonYes, so it is a good time to taste Huaiyang cuisine.
Huaiyang cuisine makes good use of the heat in cooking, and is good at stewing, braising, braising, steaming, roasting, and frying. It also pays attention to soup soup, original flavor, thick but not greasy, light and not thin, and the pursuit of green and healthy diet.The fashion matches.
  The “three heads” are nutritious and delicious. The whole pork head, steamed crab head, lion head, and braised catfish head are three well-known dishes in Huaiyang cuisine, so they are also called “three heads”.
  Grilled and roasted pig’s head is healthy and nourishing the blood, and the cheeks and fragrant sticks “Steamed and roasted pig’s head” are extremely complicated kung fu dishes in Huaiyang cuisine.
Generally, when preparing, take fresh pig heads, remove both ears, remove bones and brains, and simmer in a boiling water pot for about 20 minutes, then repeatedly simmer in a clear water pot for about seven times.Change the water again.
Put a bamboo mat in the pot, spread ginger slices, spring onion segments, spice bags, a little vinegar, and simmer for 4 hours. Cook for a long time to make the meat crisp, the soup is thick, the taste is strong, the sweetness is salty, and the fragrance is fragrant.There is the beauty of “the new year of eating, still fragrant on the teeth and cheeks”.
  Nutrition Comments: Pig ears, tongue, eyes, brain and other parts can strengthen the brain, which is helpful to enhance people’s thinking ability and prevent Alzheimer’s disease; the collagen of pig scalp can improve human skin elasticity, and can also supplement blood. Women occasionally eatIt is very good for health.
Elderly people and patients with chronic diseases are advised to eat less. Excessive fat content in pork head meat can lead to a rapid increase in cholesterol and increase the risk of obesity and cardiovascular and cerebrovascular diseases.
Chinese medicine says that eating pig heads may also cause some old diseases to recur.
  Steamed crab noodles with lion head is fresh and delicious. Heat and remove the heat. Steamed crab noodles with lion head is different in cooking and flavor from other meatballs. It is not fried but stewed.
Don’t put soy sauce while cooking, keep the raw colors.
The ingredients are more particular about the pork. The pork needs pork ribs, and the crab meat needs a large fresh water crab. After being chopped, it is mixed with seasonings to make a large meatball. It is placed in a casserole and topped with vegetable leaves.
Due to the unique production method, the steamed crab powder lion head has a clear and not mixed color, and meat, crab, and vegetable flavors have endless aftertastes.
  Nutrition Comments: When making a lion head, be sure to add a certain amount of horseshoe, so that it will be more tender and delicious, and also help to relieve tiredness.
Recommended for lunch.
This is a de-fired dish, mainly determined by the crab meat inside. Crab meat contains a variety of vitamins, among which vitamin A is higher than other terrestrial and aquatic animals. Vitamin B2 is 5-6 times that of meat, which is more than that of fish.It is 6 to 10 times higher, and the content of vitamin B1 and phosphorus is also 6 to 10 times higher than that of ordinary fish.
If you eat a lion head with some vegetables such as cabbage or cabbage, the taste will be more fresh, and it can play a role in clearing heat and detoxifying.
However, crab meat is cold, and patients with rheumatism should eat it with caution.
  Uncooked bonito head soup, tender meat, tender milk, calcium supplements, “Night in the middle of the wine river, the beauty of the hand to burn the fish head”, Zheng Banqiao’s poem fully writes people’s love for bonito dishes.
There is a saying in Yangzhou: “The dumpling eats the head, the herring eats the tail, and the duck eats the thigh.”
“Compared to other fishes, the Anchovies has more gum, fleshy meat, and no soily smell. It is very suitable for spring consumption.
Usually, after removing the bones of the big flower steamed bun, add it to the pot with tofu, and then add chicken leg, ham, etc., add water and simmer for 3 hours.
The stewed catfish head has a fat and tender taste, thick soup with white sauce, and high nutritional value.
Don’t use chopsticks when eating.
  Nutrition Comments: The sturgeon is very picky about the growth environment, which also makes it very clean and pollution-free.
Sturgeon heads contain lecithin, which is deficient in fish, and are rich in docosahexaenoic acid (DHA), which promotes brain development.
The stew method preserves the nutrition of the sturgeon head.
This dish is best arranged for dinner because it not only helps digestion and absorption, but also warms the stomach.
Breastfeeding cats can help with breastfeeding if they eat simmered catfish heads.
When eating anchovy head, be sure to pair it with tofu, which is the “golden combination” of calcium supplementation.
However, catfish are warmer and can easily cause constipation. People with habitual constipation must eat less.

Five kinds of special fruits and vegetables drink panda eyes

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Five kinds of special fruits and vegetables drink panda eyes

Turning into September, autumn season.

For many night cats or OLs, the dry weather, stress, and the “panda eyes” caused by staying up late are their biggest troubles.

Roughness, fine lines, and dark circles, which are difficult to wave once wound, are the dangers faced by almost every working OL and wild cat who stays up late.

In fact, the panda’s eye invasion is simple and can be solved by drinking.

  A cup (Apple): Cut the appropriate amount of apple, carrot, spinach and celery into small pieces, add milk, honey, ice cubes, and crush it with a juice machine to make nutritious fruit and vegetable juice.

  B cup (banana) shatters bananas, papaya and high-quality yogurt together. It is nutritious and can replenish a lot of energy required by the body. C cup (vitamin C). Fresh kiwi, four oranges, and a lemon.It is rich in vitamin C, which can replenish physical fitness and beauty.

  G cup (grapefruit): Three grapefruits are peeled and squeezed. A bunch of grapes is broken into grape juice, and two spoons of honey are added, sour and sweet.

  M cup (mint) a fresh cucumber, 1/2 liters of soy milk, three slices of mint, crushed and stirred together to make a cool cucumber juice, which relieves heat and relieves fatigue.

Give a little love to vocational students

Give a little love to vocational students

First, the “negative-positive” adjustment.

  The results of the college entrance examination are not satisfactory. Higher vocational students will have some negative psychology after enrolling.

If they are allowed to breed and develop, they will definitely affect the completion of their studies.

  Eliminating students’ negative psychology mainly depends on the meticulous work of the counselor and the class teacher.

First, preaching the relationship between temple size and monk practice.

Going to university is like a monk practicing. The size of the temple entered is not important.

Tsinghua Peking University also has poor students, and higher vocational colleges also have talents.

The level of the college entrance examination only determines which temple you enter, and success depends entirely on your personal study attitude and hard work.

Second, look at the reality-because the vocational students have the skills and skills very popular with employers, the employment prospects are bright.

At present, part of the employment face of higher vocational students is enterprises, and enterprises pay more attention to the selection of technical and skilled personnel.

As long as you have the real talents to learn, you can find more satisfactory jobs.

Third: clear goals-students should be clear about their learning goals at the beginning of school.

Efforts to obtain a variety of qualified professional certificates required by the major, will not worry about knocking on the door to employment.

  Second, the “love-academic” consensus is that if students’ negative psychology is not promptly eliminated, the first part is love masturbation.

According to the sample survey, college students’ love status is roughly as follows: 1.

The two love each other and really fall in love.

In this case, both men and women are more aggressive and will focus on their studies, which can be described as the “positive effect of love”; 2.

Attractive appearance, slowly approached.

The obvious situation should have two kinds of results: either the appearance and the inside, to achieve the integration of the two hearts, the power of love makes the two people work harder, which can be described as “love effect”; 3.

To catch up with fashion, make love.

Under negative psychological conditions, out of physical needs, most casual lovers are just playing.

This situation is more common in higher vocational colleges.

The disadvantages are: it costs money and money, and it adds a lot of unpleasantness, because the relationship is not sincere, there must be many disputes, and it is often noisy.

This can be described as “negative effect of love”.

  To address the “negative effect of love”, the following measures should be taken: First, guide students to look forward.

Falling and climbing up and harvesting the precious wealth of growth, a moment of weakness is going to the abyss.

After the military training, the instructors and the class teacher can create a harmonious and happy class atmosphere as soon as possible by carrying out a variety of collective activities, so that students can not leave the team collectively.

So, individual talk, psychotherapy.

We must know ourselves and others, find out the reasons for the negative mentality, and then take the appropriate measures and gradually guide and rule them out.

Thirdly, to create a class “learn, compare, learn, rush, help, super” learning transition, the class leaders take the lead and carry out planned learning competitions to transfer students to learning.

Finally, the discussion on love and academics was conducted in the form of a forum, and each student’s views on love and academics were displayed in a written column to urge the students to correctly handle the relationship between love and academics, focusing on learning and determined to become talents.

  Third, the “skills-economics” dilemma Higher vocational students are mainly from rural areas, and the economy is more difficult. After paying tuition, books, accommodation, and living expenses, many families are already in debt.

If it were not for the expansion of the national bursary, the number of dropout scholars would increase with each year.

The characteristic of higher vocational education is “vocational certificate education”. Employers value the number of qualified vocational certificates obtained by higher vocational students while they are in school.

And getting a vocational certificate costs money. Some poor students are sighing because they ca n’t afford the money, so many vocational college students fail to meet the standard.

  To resolve this problem requires multiple efforts.

First, policy support.

College bursary scholarships should be geared towards poor students, and even half-fee examinations for poor students can be considered, and free examinations for extremely poor students.Second, each department establishes an examination fund for poor students.

Through appraisal and review of various aspects of education, education, physical education, and labor for poor students, the merit-based subsidies will be issued.

This measure will warm poor students like the sun and stimulate their passion and potential to learn skills.

Third, training fees are waived.

For the vocational skills training of poor students, the school may reduce the training fee, exempt them from training fees, reduce their burden as much as possible, and give them more opportunities for improvement.

  At present, there are still reports in the media about college students committing suicide, dropping out of school, and failing to obtain a diploma.

Tracing to the source, most of the problems appear in the mental health of college students.

Although the colleges all have psychological counseling centers, most of them are unknown and the courts are left out.

To solve the mental health problems of college students, we must arouse enough attention from college leaders and take effective measures to do solid and feasible work to truly solve the mental health problems of higher vocational students, so that students grow up healthy and become talents.

Is your job search resume the king?

Is your job search resume “the king”?

Experts estimate that about 30% of people will “inject water” into their resumes.
  Based in New Jersey, ADP is a human resources services company. According to the company’s statistics in 2001, 44% of job applicants lied in their resumes; 41% of them lied in education; and 23%Falsify their credit records and related documents.
  ”I don’t think this deception will go away.
“Gill, the chairman of the Employment Management Association?
Harold said.
“I think that fierce competition and conventional recognition make people think that deceptive behavior in the workplace is acceptable-not only in the interview, but also in the daily business field.
“MC &; COO Hyland of Company B?
Vicki shares the same view.
  Experts advise HR people to be vigilant against this phenomenon, “We are not suggesting that HR people assume that all job applicants are liars.
“Lester, President of ESR Consulting
Rosen said: “But a bad hiring decision will have a negative impact on the entire organization and cause legal and financial disputes for the company. From a small perspective, hiring a liar will increase your futureHe adds additional recruitment and training costs, and what is worse: your company may face business losses or even legal proceedings. ”
  Some lies are easy to spot, but apart from some obvious external characteristics, it is very difficult to spot lies.
What many human resource managers agree with is that “the candidate can tell whether he is lying or not” is an unrealistic illusion.
Many experts believe that restlessness, stuttering, and avoidance of the gaze are often just a sign that the candidate is nervous during the interview, which does not mean that he is a liar.
  Real liar masters often don’t have the above characteristics. “Actually, the liar veterans’ performance is just the opposite. They will behave surprisingly calmly and have very few body movements.
“Daniel, the president of Walker Management Consulting.
Fisher, who is also a psychologist, said so.
“People often slow down when they lie so they can concentrate on making up their lies, while at the same time they rarely use body language and maintain eye contact.
“For some people, lying has become their habit.
They no longer have to deliberately make up anything.
“Rosen said:” Their lies are not only written in their resumes, they will also tell their friends, because the mentions are so many times that the fake seems to have become true.
For them, lying has become second nature, and mouthfuls of lying are normal.
According to Ball, a professor of psychology at the University of California?
In Ekman’s research, it is difficult for people to judge which are the truth and which are the lies based on their instincts, but most people often think they can judge them.
In many years of research, Ekman has tested more than 6,000 people, including school students, police officers, judges, lawyers, the FBI, and CIA agents.
After research, he found that 95% of them are judging whether a person’s words are real-time, and most of them are based on “guessing”-like throwing a coin.
  Ekman advises HR people: “Be careful about your judgments based on your behavior.
You better not believe your intuition, because it is often wrong.

Customized excursions for babies

Customized excursions for babies

What are the benefits of traveling with your baby?

  1. Release stress and let go of your mood.

Being in the mountains and rivers, and being psychologically away from the hustle and bustle of the city, naturally releases the tension and anxiety, restores the soul, and gains the confidence and wisdom to actively meet the challenges.

  2. Stimulate thinking and sprout innovation.

From the perspective of human physiological and psychological mechanisms, spring tour is beneficial to stimulate the “happy center” of the human brain, which makes people feel comfortable, happy, lubricated, and stimulates creativity.

  3. Nature education, imperceptibly.

Man-made education is mostly axious, repressive, and lacks human care. It is inspired by nature and gains wisdom from experience. It is shaped like a spring rain, and its effect is happy and practical.

This is particularly necessary and convenient for children’s education.

  4. Stimulate love and increase aesthetics.

Get close to nature and feel the feelings of nature; The wonderful combination of human and natural landscapes is the easiest to inspire people’s aesthetic taste, evoke love and love life; especially when people’s dreams and the beauty of spring collide in an instant, they often make people’s heartsEpiphany and sublimation; in the end, enlighten people to reflect and urge people to forge ahead.

  What activities are suitable for babies?

  Walking: If parents want to walk with the baby who can walk on their own, and let the baby walk for a maximum of 30 minutes, you must let him rest.
  Mountain climbing: Little babies under the age of 2 are not suitable for mountain climbing, because physical strength cannot be loaded, and walking is also allowed. When you go out, you must bring a stroller. Sometimes the baby needs a parent to hold or carry it.Adults are a big burden; moreover, children over 2 years of age have better physical development and are more stable in walking. They can climb stairs, run, and jump on their own without falling down, which is more suitable for mountain climbing activities.

  Swimming: If you go to the beach for tourism, parents bring their baby to the swimming pool, they must focus on following the baby, because when the parents turn around and one does not pay attention, the baby is prone to emergency situations; and parents are not familiar with the water depth.In circumstances, parents are not encouraged to take too small a baby to swim.

  Ball games: It is best to try ball games when taking your baby outdoors, because this kind of sports will help your baby’s physical development.

Mom and dad can take the child to the park and practice letting him catch or pick up the ball, so that he can train the ability of hand movements, balance of limbs, and muscle tension training.

  Kite flying: Kite flying in the wind and sunny nature is the best sunbathing and air bath.

Running and stopping limb movements can enhance cardiopulmonary function and enhance metabolism.

Kite staring at the blue sky and white clouds with binocular, focusing, comforting, tranquil, this mental state strengthens the regulating function of advanced neural activities, and promotes the adjustment and improvement of the physiological functions of the body tissues and organs.

  Picnic: Picnic is an important skill in wild life.

Wandering outdoors and enjoying the natural scenery, while children’s spring outings are watching the scenery, picnic is a good choice for children to participate in, which not only exercises the children’s hands-on ability, but also enhances children’s ability to save themselves in the wild.